Beyond the Stretch
November 7 @ 2:00 pm - 3:30 pm
Yoga is about so much more than flexibility! Join Yoba for a special 90-minute experience with YoBa × State of the Art designed to help you better understand your body and move with intention.
LEARN with physical therapist Dr. Holly Burt about strength, stability and mobility.
MOVE with Katie through an energizing heated yoga flow.
RELEASE with Tiffany during a relaxing guided myofascial release.
Come learn something new, move your body and discover why yoga goes beyond the stretch.
