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FX Flow: Metabolic Movement in the Stacks

May 11 @ 9:30 am - 10:30 am


Experience the ultimate fusion of fun and fitness with FX Fitness! Join us for an invigorating outdoor fitness class featuring a combination of mobility, strength, and metabolic conditioning. Our expert instructor will guide you through a dynamic mobility flow, empowering functional strength training, and heart-pumping metabolic conditioning. Whether you’re a seasoned athlete or just starting your fitness journey, this class is tailored to challenge and inspire you. Feel free to bring your own mat, but it’s not required – just come ready to sweat, move, and transform your body and mind!

Grab your ticket here.




Raleigh Iron Works
2200 Atlantic Ave
Raleigh, NC 27604 United States
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